{"id":2097,"date":"2019-06-27T15:14:36","date_gmt":"2019-06-27T22:14:36","guid":{"rendered":"https:\/\/snohomishoverdoseprevention.com\/?page_id=2097"},"modified":"2026-06-23T13:48:43","modified_gmt":"2026-06-23T20:48:43","slug":"know-how-to-help","status":"publish","type":"page","link":"https:\/\/snohomishoverdoseprevention.com\/vi\/know-how-to-help\/","title":{"rendered":"Bi\u1ebft c\u00e1ch gi\u00fap \u0111\u1ee1"},"content":{"rendered":"<h2 class=\"wp-block-heading has-medium-font-size\">T\u00f4i c\u00f3 th\u1ec3 gi\u00fap b\u1eb1ng c\u00e1ch n\u00e0o?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Khi ai \u0111\u00f3 m\u00e0 b\u1ea1n quan t\u00e2m \u0111ang ch\u1ed1ng ch\u1ecdi v\u1edbi ch\u1ee9ng r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f3 bi\u1ebft c\u00e1ch gi\u00fap \u0111\u1ee1. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o v\u00e0 th\u00f4ng tin \u0111\u1ec3 gi\u00fap b\u1ea1n v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 \u0111ang g\u1eb7p kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">H\u00e3y \u1ee7ng h\u1ed9, c\u00f3 ranh gi\u1edbi<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa h\u1ed7 tr\u1ee3 (gi\u00fap \u0111\u1ee1) v\u00e0 cho ph\u00e9p. H\u1ed7 tr\u1ee3 ai \u0111\u00f3 trong qu\u00e1 tr\u00ecnh kh\u00f4i ph\u1ee5c y\u00eau c\u1ea7u ph\u1ea3i thi\u1ebft l\u1eadp ranh gi\u1edbi r\u00f5 r\u00e0ng v\u1edbi c\u1ea3 ng\u01b0\u1eddi d\u00f9ng v\u00e0 ng\u01b0\u1eddi kh\u00f4ng d\u00f9ng. Giao ti\u1ebfp r\u00f5 r\u00e0ng v\u1ec1 ranh gi\u1edbi l\u00e0 g\u00ec v\u00e0 b\u00e1m s\u00e1t ch\u00fang s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf vi\u1ec7c k\u00edch ho\u1ea1t.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 b\u1eb1ng c\u00e1ch:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Khuy\u1ebfn kh\u00edch ph\u1ee5c h\u1ed3i v\u00e0 \u0111i\u1ec1u tr\u1ecb<\/li>\n\n\n\n<li>Trung th\u1ef1c kh\u00f4ng \u0111\u1ed5 l\u1ed7i<\/li>\n\n\n\n<li>T\u00f4n tr\u1ecdng quy\u1ec1n ri\u00eang t\u01b0<\/li>\n\n\n\n<li>Giao ti\u1ebfp r\u00f5 r\u00e0ng<\/li>\n\n\n\n<li>C\u00f3 nh\u1eefng k\u1ef3 v\u1ecdng th\u1ef1c t\u1ebf v\u00e0 nh\u1eadn ra c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng kh\u00f3 kh\u0103n<\/li>\n\n\n\n<li>T\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c ngu\u1ed3n c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi \u0111ang g\u1eb7p kh\u00f3 kh\u0103n<\/li>\n\n\n\n<li>Lu\u00f4n y\u00eau th\u01b0\u01a1ng v\u00e0 kh\u00f4ng bao gi\u1edd t\u1eeb b\u1ecf<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\">T\u1ef1 lo l\u1ea5y th\u00e2n<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n l\u00e0 m\u1ed9t kh\u00eda c\u1ea1nh quan tr\u1ecdng trong vi\u1ec7c gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi b\u1ecb r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch. Nh\u1eefng \u0111i\u1ec1u b\u1ea1n th\u00edch l\u00e0m l\u00e0 g\u00ec? \u0110\u1ecdc s\u00e1ch, \u0111i d\u1ea1o, u\u1ed1ng c\u00e0 ph\u00ea v\u1edbi b\u1ea1n b\u00e8 ho\u1eb7c m\u00e1t-xa. C\u00f3 l\u1ebd tham d\u1ef1 Al-Anon, Alateen, ho\u1eb7c Nar-Anon, ho\u1eb7c tham gia m\u1ed9t s\u1ed1 t\u01b0 v\u1ea5n cho ch\u00ednh b\u1ea1n s\u1ebd c\u00f3 l\u1ee3i. N\u1ebfu ch\u00fang ta kh\u00f4ng ch\u0103m s\u00f3c ho\u1eb7c b\u1ea3n th\u00e2n v\u00e0 cho ph\u00e9p nhu c\u1ea7u c\u1ee7a m\u00ecnh kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng, th\u00ec r\u1ea5t kh\u00f3 \u0111\u1ec3 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\">Gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Trong khi ch\u00fang t\u00f4i \u0111ang n\u1ed7 l\u1ef1c \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 k\u1ef3 th\u1ecb xung quanh vi\u1ec7c nghi\u1ec7n ng\u1eadp, n\u00f3 v\u1eabn t\u1ed3n t\u1ea1i. Gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 \u0111ang gi\u00fap \u0111\u1ee1 m\u1ed9t ng\u01b0\u1eddi th\u00e2n \u0111ang ch\u1ed1ng ch\u1ecdi v\u1edbi ch\u1ee9ng r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t d\u1ea1ng thu\u1ed1c phi\u1ec7n th\u01b0\u1eddng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y t\u1ed9i l\u1ed7i, b\u1ecb c\u00f4 l\u1eadp v\u00e0 x\u1ea5u h\u1ed5. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o \u0111\u1ec3 gi\u00fap \u0111\u1ee1, b\u1ea1n ch\u1ec9 c\u1ea7n c\u00f3 m\u1eb7t \u1edf \u0111\u00f3.<br \/><br \/>Trong <a href=\"https:\/\/www.hopeacademyrhs.org\/2019\/03\/08\/my-friend-has-a-child-who-is-struggling-with-addiction-how-can-i-help\/\">m\u1ed9t b\u00e0i b\u00e1o g\u1ea7n \u0111\u00e2y<\/a>, Ch\u1ee7 t\u1ecbch v\u00e0 Gi\u00e1m \u0111\u1ed1c \u0111i\u1ec1u h\u00e0nh Fred Muench c\u1ee7a Partnership for Drug Free Kids \u0111\u00e3 chia s\u1ebb nh\u1eefng g\u00ec \u00f4ng hy v\u1ecdng nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0111\u00e3 l\u00e0m cho gia \u0111\u00ecnh m\u00ecnh khi \u00f4ng \u0111ang t\u00edch c\u1ef1c s\u1eed d\u1ee5ng. <br \/><br \/>\u201cKhi t\u00f4i nghi\u1ec7n heroin, t\u00f4i \u01b0\u1edbc nh\u1eefng ng\u01b0\u1eddi bi\u1ebft s\u1ebd t\u00ecm \u0111\u1ebfn gia \u0111\u00ecnh t\u00f4i. N\u00f3 c\u00f3 ngh\u0129a l\u00e0 c\u1ea3 th\u1ebf gi\u1edbi \u0111\u1ed1i v\u1edbi h\u1ecd. H\u1ecd s\u1ebd kh\u00f4ng c\u1ea3m th\u1ea5y \u0111\u01a1n \u0111\u1ed9c nh\u01b0 v\u1eady \u201d. Ti\u1ebfn s\u0129 Muench ti\u1ebfp t\u1ee5c g\u1ee3i \u00fd r\u1eb1ng \u201cn\u1ebfu b\u1ea1n bi\u1ebft m\u1ed9t gia \u0111\u00ecnh \u0111ang b\u1ecb nghi\u1ec7n ng\u1eadp ho\u1ea1t \u0111\u1ed9ng, h\u00e3y li\u00ean h\u1ec7 v\u00e0 \u0111\u1ec1 ngh\u1ecb h\u1ecd h\u1ed7 tr\u1ee3 b\u1ea1n d\u00e0nh cho b\u1ea5t k\u1ef3 gia \u0111\u00ecnh n\u00e0o c\u00f3 b\u1ec7nh m\u00e3n t\u00ednh\u201d.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\">K\u1ebft n\u1ed1i v\u1edbi c\u00e1c t\u00f9y ch\u1ecdn \u0111i\u1ec1u tr\u1ecb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t c\u00e1ch kh\u00e1c \u0111\u1ec3 gi\u00fap \u0111\u1ee1 l\u00e0 t\u00ecm hi\u1ec3u v\u1ec1 gi\u1ea3m thi\u1ec3u t\u00e1c h\u1ea1i. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi v\u1eabn \u0111ang s\u1eed d\u1ee5ng ho\u1eb7c \u0111ang ch\u1edd \u0111i\u1ec1u tr\u1ecb, h\u00e3y t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 <a href=\"https:\/\/www.snohd.org\/174\/Injection-Drug-Use\">D\u1ef1 \u00e1n Ti\u1ebfp c\u1eadn AIDS \/ Trao \u0111\u1ed5i \u1ed0ng ti\u00eam H\u1ea1t Snohomish<\/a>. H\u1ecd cung c\u1ea5p c\u00e1c d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng ma t\u00fay, c\u0169ng nh\u01b0 gi\u1edbi thi\u1ec7u \u0111i\u1ec1u tr\u1ecb. <br \/><br \/>C\u00f3 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi b\u1ecb r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t d\u1ea1ng thu\u1ed1c phi\u1ec7n s\u1ebd h\u1ed3i ph\u1ee5c th\u00e0nh c\u00f4ng h\u01a1n n\u1ebfu h\u1ecd \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ebft h\u1ee3p v\u1edbi \u0111i\u1ec1u tr\u1ecb h\u1ed7 tr\u1ee3 b\u1eb1ng thu\u1ed1c (MAT), nh\u01b0 suboxone, Vitrol ho\u1eb7c methadone. H\u1ed7 tr\u1ee3 nhu c\u1ea7u \u0111i\u1ec1u tr\u1ecb c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 quan tr\u1ecdng v\u00e0 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n c\u01a1 h\u1ed9i th\u00e0nh c\u00f4ng c\u1ee7a h\u1ecd. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"912\" height=\"1024\" src=\"https:\/\/snohomishoverdoseprevention.com\/wp-content\/uploads\/2019\/06\/signs-of-od1-912x1024.jpg\" alt=\"\" class=\"wp-image-2103\" style=\"width:416px;height:466px\" srcset=\"https:\/\/snohomishoverdoseprevention.com\/wp-content\/uploads\/2019\/06\/signs-of-od1-912x1024.jpg 912w, https:\/\/snohomishoverdoseprevention.com\/wp-content\/uploads\/2019\/06\/signs-of-od1-267x300.jpg 267w, https:\/\/snohomishoverdoseprevention.com\/wp-content\/uploads\/2019\/06\/signs-of-od1-768x862.jpg 768w\" sizes=\"auto, (max-width: 912px) 100vw, 912px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c hi\u1ec3u r\u00f5 c\u00e1c ngu\u1ed3n th\u00f4ng tin l\u00e0 c\u00f3 gi\u00e1 tr\u1ecb \u0111\u1ec3 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 m\u1ed9t ng\u01b0\u1eddi \u0111ang t\u00ecm c\u00e1ch \u0111i\u1ec1u tr\u1ecb. T\u1ea1i Qu\u1eadn Snohomish, \u0111\u01b0\u1eddng d\u00e2y ACCESS c\u00f3 s\u1eb5n \u0111\u1ec3 m\u1ed9t ng\u01b0\u1eddi g\u1ecdi \u0111\u1ebfn \u0111\u1ec3 thi\u1ebft l\u1eadp \u0111\u00e1nh gi\u00e1 c\u1ea3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch. S\u1ed1 \u0111\u00f3 l\u00e0 1-888-693-7200. Khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi \u0111ang t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap g\u1ecdi \u0111i\u1ec7n c\u00f3 th\u1ec3 l\u00e0 c\u00f4ng c\u1ee5 gi\u00fap h\u1ecd th\u1ef1c hi\u1ec7n b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u00f3 \u0111\u1ec3 t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap m\u00e0 h\u1ecd c\u1ea7n.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ng\u0103n ch\u1eb7n qu\u00e1 li\u1ec1u<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00ecm hi\u1ec3u c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a qu\u00e1 li\u1ec1u c\u0169ng r\u1ea5t h\u1eefu \u00edch, c\u0169ng nh\u01b0 c\u00f3 naloxone trong nh\u00e0 c\u1ee7a b\u1ea1n. Naloxone, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Narcan, l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c \u0111\u1ea3o ng\u01b0\u1ee3c qu\u00e1 li\u1ec1u opioid c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c mua \u1edf nhi\u1ec1u hi\u1ec7u thu\u1ed1c trong qu\u1eadn. N\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1eb1ng c\u00e1ch x\u1ecbt ho\u1eb7c ti\u00eam m\u0169i, v\u00e0 c\u1ea3i thi\u1ec7n c\u01a1 h\u1ed9i cho ng\u01b0\u1eddi d\u00f9ng qu\u00e1 li\u1ec1u \u0111\u1ec3 th\u1edf cho \u0111\u1ebfn khi d\u1ecbch v\u1ee5 c\u1ea5p c\u1ee9u \u0111\u1ebfn v\u00e0 v\u1eadn chuy\u1ec3n h\u1ecd \u0111\u1ebfn n\u01a1i ch\u0103m s\u00f3c y t\u1ebf m\u00e0 h\u1ecd c\u1ea7n.<br \/><br \/>C\u00f3 Narcan trong nh\u00e0 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u00f3 m\u1ed9t b\u00ecnh c\u1ee9u h\u1ecfa; b\u1ea1n hy v\u1ecdng s\u1ebd kh\u00f4ng bao gi\u1edd c\u1ea7n \u0111\u1ebfn n\u00f3, nh\u01b0ng s\u1ebd r\u1ea5t vui n\u1ebfu b\u1ea1n c\u00f3 n\u00f3.<br \/><br \/><br \/><\/p>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/snohomishoverdoseprevention.com\/vi\/?page_id=2112\">Ti\u1ebfp theo: Bi\u1ebft g\u1ecdi cho ai<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/snohomishoverdoseprevention.com\/vi\/10-Things\/\">10 \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 thu\u1ed1c phi\u1ec7n<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>T\u00f4i c\u00f3 th\u1ec3 gi\u00fap b\u1eb1ng c\u00e1ch n\u00e0o? Khi ng\u01b0\u1eddi m\u00e0 b\u1ea1n quan t\u00e2m \u0111ang ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi ch\u1ee9ng r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f3 bi\u1ebft c\u00e1ch gi\u00fap \u0111\u1ee1. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean v\u00e0 th\u00f4ng tin c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n khi ng\u01b0\u1eddi \u0111\u00f3 \u0111ang g\u1eb7p kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. H\u00e3y \u1ee7ng h\u1ed9 v\u00e0 c\u00f3 ranh gi\u1edbi C\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa h\u1ed7 tr\u1ee3 (gi\u00fap \u0111\u1ee1) v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n. H\u1ed7 tr\u1ee3\u2026<\/p>","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-2097","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Know How to Help - Snohomish Overdose Prevention<\/title>\n<meta name=\"description\" content=\"Learn how to recognize an opioid overdose, respond safely, use naloxone, and connect people with life-saving overdose prevention resources.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/snohomishoverdoseprevention.com\/vi\/know-how-to-help\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Know How to Help - 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